Health

Posts Tagged ‘nutrition health’

Milk is not only a powerful way to prevent osteoporosis. Beverages are often \ “blame \ as one of the causes of obesity,” and even can prevent high blood pressure. You may not believe it? Basically, all kinds of food substances. Sesunguhnya Therefore, we do not need medication, if we believe we are a healthy food. And milk is an almost perfect drink a complete nutritional balance, \ ’says: manufacturing Astawan Ho Tetra Pak Indonesia, Portugal Master of drinking water movement in 2006, before the introduction of milk for some time.

Unfortunately, said, nutritionists, and food from the Institute Pertanian Bogor (PB), drinking water, milk in Indonesia is a very low level. Data loss, even the United Nations Development Program (UNDP) shows that in 2004, Indonesia in 111 out of 175 countries surveyed. Even in Asia, Indonesia ranked next to last. Milk whey and casein contents, including water 87%, accounting for 4 cents of protein, fat, 3 percent, 4 percent carbohydrates, vitamins and minerals, as well as 2%. The two major milk whey protein and casein.

If the whey is a liquid, then solid casein. In fresh milk, casein and whey composition of 80 percent to 20 percent of the entire protein. We have a variety of milk on the market. The form is also from the model of powder, concentrated sweet, fresh milk, pasteurized milk, is available, so ultra-heat-treated milk.

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