Health

Posts Tagged ‘eyes health’

Eyes are one of our most important institutions, who are often overlooked but still our ideal organ healthy people. Here are six steps, we can do to keep his eyes the best care.

1. Routine eye examination.
Canadian Association of Optometrists recommends 20-64 years of age for us to have a positive approach to check the eyes, optometrist or ophthalmologist once every year or two. This is done as a precautionary measure in order to identify the problem could become worse in all completed.

2. To avoid tension in the eye.
We are currently looking at the computer screen, TV reading or other activities require two focus on objects at close range, and in a very long time, will cause fatigue and strain our eyes. The risk of once again, this will affect the original neck pain, such as our overall health, headache or blurred vision. In order to prevent it, so that our eyes, the most distant object by more than 5 minutes to find the breakthrough. In addition, a “lubricant” or angry, dry eyes.

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As the age of cataract is the degradation process of the eye lens. The more we grow older, we shot keelastisan reduce power consumption and reduced eye accommodation. Cataract is used to describe the turbidity, or the eye lens, resulting in an opaque color lens terminology. In addition, cataract, but also often the eyes and history of trauma, the body’s metabolic disorders, inflammatory processes, nutritional deficiencies and long-term use of drugs, especially herbal medicine-related.

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