Health

Posts Tagged ‘Cancer’

Movement is to maintain a healthy and disease prevention the natural way. Studies have shown that a positive movement, a day to avoid risks, such as heart disease and cancer you have. holiday period is over a period of time to resume normal daily activities. Perhaps many of us are due to various reasons, the change in the activities during the month , until a month after Lebaran. The most obvious is the usual activities of general physical decline. For those who are fasting during the month of prayer tarawih diligence may not be a vacuum and sports activities, at least in prayer, which contains a value than any other Sunday, motion compensation is healthy.

However, for those who complete cessation of movement, and reduce more than a month of physical activity? Especially in the Lebaran, sometimes people go crazy to see gelimang at home or in your home and family ties who visited the food. Finally, the body weight back to get out of control, complaining that the dead body and clothes recycling tight.
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Breast cancer is the cancer cases, the type in the world rankings, and the greatest causes of death. Most new patients are in advanced cancer found no symptoms. The older the greater the risk of female cancers. This worries us. Even so, we can fear into concrete action in order to prevent the disease, so that the scourge of these women.

1. Active
There is no old words begin to exercise. The study noted that exercise reduces estrogen levels associated with cancer. Do exercise at least 30 minutes.

2. Weight
After menopause, obese women than normal-weight peers who is a greater risk of breast cancer. Even so, the number of women in the weight increased by an ideal weight who also brought the same risk.

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